For anyone who has frequent hand numbness Should not be silent Hurry and check the symptoms today, we will take everyone to see the cause. And how to take care of it first If the hand is numb And should get advice from a doctor Do not leave it for long

Have a case study from abroad When a woman has been ทางเข้าjoker123 working on the Internet for 10 years, she started to feel numb in her hands. From the use of electrical equipment And using too much technology And when the hand is numb Starting to lose strength And more until the half-body numbness She went to see a doctor and it was discovered that she was in two different positions, resulting in numbness of the hands.

The first point is the occult.

The second point is the center of the wrist and the sides.

The numbness is caused by something blocking the flow of the hand system, which is a condition related to the median nerve that is the main line of the hand and it is bounced. Popping in the wrist causes the wrist to malfunction. And made a feeling of numbness from the hand to the arm Will have slow symptoms Until more and more

Wrist Exercises

If you use your hands in a tense position Or stay in the same position for a long time It often makes you feel tired, so you should rest. And use wrist exercises By twisting the pressure on all 10 fingers to bend back. Try to bend as much as you can. But do not have to force until the jet should do 10 times / hour Do 10 seconds each time, and should be done every hour would be great

What the person has hand numbness Should be avoided

If you have frequent hand numbness Should be confused by the use of technology equipment such as mobile phones Because of playing on the phone for a long time Will make symptoms worse Including people who are not yet numb It should not be playing as often as well. For people who have to sit and work in front of the computer on a regular basis And this symptom happened Try to keep your arms to support your hands to float. Do not put your hands on the table for a long time.