Your doctor may advise people in the following risk groups to stay away, control, or opt for low-caffeine coffee instead of regular coffee.ดาวน์โหลดjoker
People with underlying disease
This is because caffeine may provoke a worsening or worsening of symptoms. By diseases or disorders that should avoid or reduce caffeine, such as sleep disorders. Migraine or other chronic headache, anxiety disorder, GERD. Arrhythmia Abnormal fast heartbeat Hypertension And people with stomach ulcers, etc.
People who are taking medicine
Caffeine and certain medicines may interact with each other. This may cause side effects or make the drug not fully effective. Especially the group of stimulant drugs that accelerate the work of the nervous system. Antibiotic group And anticoagulants
Children and pregnant women
Babies, children, and pregnant women should limit their consumption of coffee or different forms of caffeine intake, as they can affect the child or the unborn child, causing complications from caffeine during pregnancy.This also includes you. Mothers who are breastfeeding because caffeine can enter the bloodstream and pass milk to the baby.
However, even decaf coffee is very low in caffeine. However, it can be dangerous if the body is unresponsive or sensitive to caffeine, so be sure to discuss the possible risks with your doctor.
Is Decaffeinated Coffee Safe?
Decaffeinated coffee and regular coffee have the same amount of caffeine. But the caffeine content in decaf coffee is much lower. The effects that may be obtained from drinking are reduced as well. Either regular or low-caffeinated coffee, if eaten in moderation, is safe for the body. On the other hand, eating too much can be dangerous. As for the amount, the excessive herein may vary from person to person. Especially in people who are sensitive to caffeine.There is also some research showing that caffeine may increase the risk of insomnia, anxiety disorders, and may cause side effects such as headache, dizziness, and restlessness. Or trembling after drinking coffee
In addition, to get the most from your coffee consumption, it should be consumed by avoiding added sugar or creamer. This can increase the risk of obesity, hyperlipidemia, hypoglycemia, and other diseases.
Finally, the average person should get no more than 300 milligrams of caffeine per day. Or equivalent to 1-2 regular coffee cups, with a cup of coffee may contain about 150 milligrams of caffeine, but it may vary depending on the type of coffee. Production methods and brewing methods